What’s one thing that ties us all together as creatives & entrepreneurs? Procrastination!

If you’ve ever struggled with procrastination and NOT getting the important stuff done, and impacting how you feel and the work you’re putting out in your business, then you’re in for a treat!

In this episode, we speak with our friend and special guest for this, Dr. Christine Li, a clinical psychologist that helps people stop procrastinating and get on with their lives! She shares her incredible insights & practical strategies to guide you in overcoming procrastination and redefine your relationship with time. Join us on this journey of self-discovery and step into enhanced productivity.

Episode Timestamps:

• 00:28: Introduction 
• 04:05: What procrastination really is & the pros & cons of having it in your life
• 05:39: The two root causes of procrastination
• 08:55: Techniques to work with your procrastination so you can start doing what you’ve been putting off 
• 12:19: Procrastination as a fear response – the role it plays in the creative process 
• 14:54: Tackling shiny object syndrome & completing what you have on your plate
• 16:46: Overcoming “putting it off until tomorrow”
• 18:50: Decluttering & getting out of overwhelm
• 22:08: More procrastination hacks to take back your time
• 23:04: How to stop doom-scrolling on your social media
• 24:50: How you can find Dr. Christine Li – podcast, social media, website (see Links below)
• 25:33: Listener Gift – The Habits Worksheet – from Dr. Christine Li

You can listen to the episode HERE.

Show Links: 
You can find Dr. Christine Li at:

• Website: https://procrastinationcoach.com
• Podcast: Make Time for Success podcast at https://maketimeforsuccesspodcast.com
• Instagram: https://instagram.com/procrastinationcoach
• Facebook: https://www.facebook.com/procrastinationcoachdrli
• LinkedIn: https://linkedin.com/in/christineliphd
• FREE RESOURCE: The Habits Worksheet –  https://procrastinationcoach.com/habitsworksheet

To go even deeper on every episode, get resources or to submit a topic or question you’d like to learn more about on energetics, intuition, mindset and more, connect with us:

• Instagram: @lindsayjani.co
• Website: lindsayjani.com

And be sure to subscribe to this podcast for updates when we release new episodes every week!